Rode the bike for two miles. My old friend "knee pain" reappeared. I quit riding a stationary bike because of knee pain. My last job as a cashier also caused chronic knee pain.
Enjoyed the ride and road with the gears in 3, 7 and in that configuration there wasn't the clicking I had noticed when riding the other day in the other gear.
Practiced stopping and starting and making corners.
I bought some WD-40 to lubricate the bike. After reading some of the online reviews I decided to get some "made for bike" lubricant. I took the WD-40 back to Walmart! There were mixed reviews of the WD-40, but I decided the two dollas savings wasn't worth the possible risk.
"I Want to Ride My Bicycle"
Picture taken on July 22, 2009
About Me
- Jackie A
- I completed my first 5K on September 7, 2009. I ran my first mile April 15, 2009. On April 30, 2009, I ran 2 miles non-stop. On May 12, I ran 3.2 miles non-stop. Now I'm up to running continuously for 4 miles. 2011 update: up to running one hour and 20 minutes (non stop). Hope to run another race or two this year, in fact I'm training for a 10K. Plan to run a marathon by age 65 in 2012.
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